www.gatelesspath.com/blog “Mindfulness, Stoicism & Self Care - Part 3” “Attaining Co - Creator Status with Source” “Every insight and observation in my books, my website and TikTok are all written directly from my personal life experiences” “The below will only resonate with some humans, energetically” “Your choices today or lack of choice? determine your future” “Please read the below carefully and in full, to get it’s energetic benefits - read it again, if you need to” “You do not attract what you want… you attract what you are with your vibrational frequency” “If you need proof? simple look back through your life” “The universe knows you have no limits, the question is do you know it? underneath all that fear, noise, lack and impatience? hence life tests to remind you” “Your feelings are the easiest things you express, everything you do, say, don’t do, don’t say, every body language, every thing is an effortless expression of your feelings.., we are sentient.. at our core? Thats all we are.. “we feel & we radiate how & what we feel” “Move and make all your choices and decisions, from your present healed state, not from your past obsolete self” 1, “You” are the creator of your own reality” 2, “Life isnt randomly happening to you, “you” are consciously or unconsciously creating it/attracting it, through your resonance and energetic coherence” 2.1, “Your life is an accurate measure, of philosophy” 2.2, “The only viable and accurate measure of success? is “unshakeable peace within” 2.3, “All knowledge and wisdom have a trap… you can bypass this with consistency” 3, “You change before your life changes, “never” the other way around” 4, “Life doesn’t bend, you do” 5, “A laser is coherent light” 6, “Your speech is coherent sound” 7, “Interrupt just 1 pattern today, you will feel the results instantly - that is “Energetic Alchemy” 8, “Your life doesnt depend on your circumstances, your circumstances depend on your life, and your life depends on the energetic state you embody” 9, “In life? Many of us are so scared from the flood of noises, fears, chaos, information and fast paced nature of human society… we don’t see or recognise the boat that arrives to save us from the flood” 10, “Every test you have been through in life? Is the universe’s way to ensure, you are ready, prepared to hold and handle “Co - Creator” status” 11, “If you can go through varied & sustained tests of hardship, in every sense of the word? And still remain kind and loving?” “Then you are ready to embody and receive co-creator status” 12, “The end is the beginning, the beginning is the end” 13, “Uncertainty is pure potential, shape it, use it, create the reality you want, with it in coherence with your powerful, focused attention, will and actions” 14, “Your perspective must change, in order for you and your reality to change” 15, “Everything vibrates at a certain frequency, you vibrate at specific frequency, what you want? The life you deserve? vibrates at a certain frequency… when you become coherent with the frequency of the things and people you want? You do not have to ask for them or manifest them, you become a magnet, a walking, talking, second by second, “energetic manifestation resonant field” for them and they naturally find you, they become magnetised and attracted to you, with little or no effort from you - all you have to do is become coherent with it by raising your vibrational frequency and your field/halo/essence does the rest with minimum effort from you” 16, “It’s all already yours, you simply have to resonate with it and become the version that can hold it, to see it, touch it, taste it” 17, “You will never see evidence, for something you don’t believe in..” 18, “Temper your instrument/body to noise ratio, you will feel events long before they happen in reality” 19, “Seismic shifts in your life? has to happen internally before you see it in your reality…. Remember you will only see/evidence in your reality for what you believe is possible, What do you believe is possible? Clarity filled abundance or noise filled anxious fear?” 30, “Silence is Godly - be silent for longer than you are immersed in noise and stimulation” 31, “If you got everything you want in life right now today? Without inner preparation? Your brain would treat it like a trauma, a shock, it would cause you physical and energetic damage, you would lose it in record time, it would crush you and become a “Dark Mirror” very quickly” 32, “Waiting for anything or anyone shapes you in a way nothing else can, it teaches you an unshakeable peace and grants you the patience of a god” 33, “Life doesnt get softer, you get tougher through its tests” 34, “The less stimulated your mind is, the more you will notice, what you cannot perceive with your eyes or your mind.. 35, “To be come lighter? Subtraction is easier and more constructive than addition - let it or them go and be lighter” 36, “In order to grow, you must get lighter, in order to get lighter, you must leave people, things, thoughts behind to make space for the new, for the people, things, at the new heights you are ascending to” 37, “Joy and happiness are not disciplined and have no blueprint - because they are objective to over 8.2 billion humans” 38, “Sustainable does not include extinction of other species by another…” 39, “It takes great courage to take even the smallest step… positively acknowledge your steps…” 40, “Your behaviour, thoughts and beliefs aren’t structural, they are surface, which means they can be modified” 41, “Embrace your creative self expression” 42, “Until you start making choices from your healed state? You will continue having the same “mirror tests” in different guise by the universe..” 43, “Remember, any advice you get from anyone including any experts? is given from a position of limited knowledge, because no 1 human knows absolutely everything about all things…” www.gatelesspath.com/blog

www.gatelesspath.com/blog “You” are “Love” in it’s purest form” “I believe, genuine “Attraction” of any form, always begins energetically, not physically - you will feel it, before you see it” 1, The Japanese word “Sensei” simply means - “He or She who has gone before” Or The Zen Stoic translation? “The one who has walked the path before” By that definition: A father is sensei to his son A mother is sensei to her daughter Or if you were adopted or lost your parents, in your formative years? You had male and female role models - whom embodied this role for you - really well, mediocre or badly.. learn from that. They were all “Sensei” because they had all gone before you, experienced a journey you would later embark on, or are on right now. Which is why it’s important, not just to learn from what your parents/role models say, said, also you must learn from their actions, what they did? What they didn’t do? Their wins? Their mistakes? Their losses, you must learn from them all - and be better. “This and your “Sensei” are your primary source of education in physical life” “Your secondary source of education is your Genetics - “the evolutionary passing on of knowledge and wisdom, genetically through reproduction” “Human/state education is the least important source of education, yet society places so much importance and emphasis on them, rather than educating us in what and whom we truly are, through our “Natural Intelligence” This will become more and more apparent as automation & AI take over most industries fast. So long as your parents are not genetically related? You are the “genetically superior” version of all your ancestry in every possible way going back approx 7 million years, Physically and unseen. You right now? are the embodiment of 7 million years of evolution, everything they learnt, saw, did, locked within your genes. There are centuries of incalculable wisdom inside you right now. 2, All you have to do to access and release it, is to let go, make space in your mind, become lighter, quieten your mind daily, commune with nature daily, reconnect your physical body to the earth, through walking barefoot on grass, earth or simply placing your palm on a tree for up to 1 minute… when you do this? you will notice a change in your body and mind, within 30 seconds of doing any of the above. Every living, sentient being on earth, makes direct contact with the earth, daily, sometimes all day, in the case of trees? That connection is permanent. Humans are the only living, sentient beings, that have intentionally severed our direct contact, with earth daily through the wearing of shoes and or covering of our feet. 3, Lose your fear of failure immediately or one day at a time. It is not possible for any human to fail in life for 3 simple reasons: 1, we all start from the same place 2, we are all going in the same direction 3, we are all going to the same destination Please slow down your life, your choices, your mind, if you do everything fast? You can’t savour the journey and inevitably you will miss important parts of life by going at 1 million miles an hour daily. It’s absolute okay to be imperfect, no human is. Remember all these insights, come back and read them if & when you need reminding, simply live your life, free, kind, loving and fearless. It’s not your job to save everyone you meet, it’s not your job to save the world, it’s not your job to save anyone.. Your only role in life? is to shine your light, to light the way as a light house does, for those “seeking” the shore - by using your life experiences to guide those seekers, essentially becoming “Sensei” because you have gone before and learned the lessons, not perfectly, however enough, to coherently help those who go or come “Seeking” Life is an experience, so experience it, without take it too seriously “ “Link to this post, copy it, so you can return to it, whenever you need reminding” https://www.gatelesspath.com/post/what-is-a-sensei-the-hidden-zen-stoic-truth

www.gatelesspath.com/blog 1, You will achieve more, in 1 minute of energetic coherence, with the universe/your maker/source, than you can in 1000 years of human effort" 2, "A rainbow is a matter of perspective" 3, Humility is the best disguise" 4, "The harder path is usually the right path" 5, "Every difficulty was a planned question" 6, "Use whatever platform, whatever skills you have? to elevate others" 7, "You are the journey. You are the dreams, you are the hope, you are the change you seek, you are master key you need to unlock yourself, you are life, your existence reflects life by your maker, in earthly human form...you are everything" 8, "An example of human logic vs spiritual/energetic logic - When you see flames, you expect ashes, however spiritually/energetically? this isn't the case." 9, "The more you are entangled in the ordinary, the more you will miss the extraordinary” 10. "The absence of comfort teaches endurance" 11, "Staying the same, is more dangerous than changing" 12, "You feel everything that happens to you before you see it, in the same way the speed of light, is faster than the speed of sound" 13, "Lose your limitations, they are all fabrications and illusions" 14, "What you want isn't coming to you, it's coming through you" 15, "Don't chase whats yours, attract it - with your energetic resonance” 16, "One of the most important things you will walk past today are “trees” 17, "Your heart is so much more than a pump for blood" 18, "Never form an opinion based on one sided views or limited facts" 19, "Please be a good person by nature not by convenience" 20, "Self control is one of the highest forms of non physical strength" 21, "All the money in the world will not make you happy, until you do the internal work on yourself? it would simply create new problems" 22, "Fear is easier than faith, however one is pure destruction from within and the other is pure construction from within - when you surrender to it" 23, "You physically arrived on this plain, with nothing but the breath in your lungs, you will leave with the breath exiting your lungs, live your life, be kind, fall in love, make mistakes, learn from them and do everything without fear" 24, "There is nothing wrong with culture and society, if/when it's open, inclusive and just" 25, "If you are unhappy with the life you currently have? you have to reboot partially or completely, from your thoughts to the people in your life, will need to change, overcome your fears, then and only then will you see change" "understand this, your life doesn't change, you do, thereby changing everything inside and outside" 26, "Nothing can/will change if you don't" www.gatelesspath.com/blog

www.gatelesspath.com/blog “The contents below, is the full manuscript for my 8th book, published and for sale on Amazon/kindle, it is free to read here on www.gatelesspath.com/blog until 10th July 2026” “To return to this page or share this page with someone, the below contents will help? Please copy this link” https://www.gatelesspath.com/post/book-4-part-1-zen-stoic-insights “I hope this book gives you answers, peace, clarity and reduces suffering inner & outer” Page | 1 “From my mind to yours” Page | 2 “There’s only one simple rule in life. Follow it and you’ll always be happy, your life will be filled with joy, your fears will evaporate, and you’ll get everything you wish for. “Do everything with LOVE” 1, Love is the foundation of all good. 2, Love is the foundation of all happiness. 3, Love is the foundation of all positivity 4, Love is the foundation of respect for the self and the other. 5, Love is the foundation of understanding 6, Love is the foundation of peace within and out of the self. 7, Love is the foundation of all positive dreams. 8, Love is the foundation and vibrational frequency of everything you want. 9, Love is the foundation of acceptance of the self and outside of the self. 10, Love is everything to every sentient being. 11, Love is the foundation of sacrifice of the self for another. 12, Love is the most balanced emotion you’ll chemically induce in your brain as the opposite is as powerful as Love itself. 13, Love is the foundation of all creation. Divert all your efforts to flow from LOVE, from this moment forth and you’ll see an evident shift, in how your life improves substantially within. Page | 3 When you look at a tree, what do you see? A tree? I subjectively see every tree as an individual Planet, why I hear you ask? Next time you are near a tree, look up you’ll notice the sheer amount of life one tree supports... One tree supports: 1, Birds - many species 2, Bugs - many species 3, Flies - many Species 4, Worms - many species 5, Snails - many species 6, Each branch on that tree 7, That tree’s roots 8, And of course trees support Humans in many ways, each one tree supports the life of at least 10 humans in many ways just by purifying our air. Trees are so strong, something that would kill any human instantly? they take in tonnes of it out of the air, every hour, every day, every week, every year. Page | 4 “The strongest thing you can do in life, is to never give up, no matter what, you have this power and capability inside you right now, the proof is, after all you have been through, you are still alive right now, still standing, still trying, you didn’t give up, never give up” Page | 5 “The most profound conversation, I have ever had with a human being, in my time on earth, was with a female 18 years old in patient, in a mental health hospital” She was simply herself, she had no need to be sticky, no need to shrink, in that moment to me, her energy felt absolute, she had no reason to be mendacious, wear a mask, pretend, exude fear, she was in essence, what we all are at our base. Now ask yourself, who are mentally ill? Us with our fear of everything and keeping up appearances or the young lady I spoke with, the answer is pretty obvious. Page | 6 The below are only a few reasons why I strongly believe, Stoicism should be taught to all young humans from age 5 to 18” “Courage is THE foundation virtue, all other virtues fail without it or in its absence” “The only way to strengthen courage is to practice it through daily choices” “Every time you act with courage, fear gets smaller” “If you can’t tolerate discomfort, you’ll always be owned by fear” “Comfort is not the same as peace” “Survival is not the same as freedom” “It is not death humans should fear, it’s not truly living” Page | 7 “The answer is LOVE” Page | 8 “Love Conquers all” Page | 9 “Your life starts with LOVE and ends in LOVE” Page | 10 “Do everything with LOVE in your heart” Page | 11 “The only way to find answers is to ask questions” Page | 12 “Your role on this planet is sacred and powerful” Page | 13 “You are the creator of your own reality” Page | 14 “Live with purpose” Page | 15 “Struggle is never in vain” Page | 16 “Never underestimate the power of living in the present” Page | 17 “You rise stronger after every fall” Page | 18 “Nobody can see your vision as clearly as you can” Page | 19 “Painful relationships teach us empathy” Page | 20 “Failure teaches us resourcefulness” Page | 21 “Rejection teaches us perseverance” Page | 22 “How does one sheep dog control the herd?” Page | 23 “How can the 1% control the 99%” “Fear of course – I need you to kill your fears, all of them, one day at a time” Page | 24 “Every hit taught you to stand” Page | 25 “There is nothing entertaining about the taking of any human life, for entertainment in TV shows, Films, in life, all life is a sacred gift, your brain cannot tell the difference, the damage done, is the same as if you witnessed those events for real” Page | 26 “Change your thinking to WE/US from I/ME” Page | 27 “You are far too awake to go back to sleep” Page | 28 “Power without peace is chaos” Page | 29 “Control over your world, starts with control over the self” Page | 30 “You are capable of so much more” Page | 31 “Every conversation you have is Philosophical, as it involves subjective points of view” Page | 32 “A vision + Faith = Manifestation” Page | 33 “What stands in the way, becomes the way, when you see the way” “The impediment to action, becomes the action” Page | 34 “Wake up, to the emptiness and the daily performance of “Civilized living” Page | 35 “Stop gripping tightly out of fear, release and relax, life is simple” Page | 36 “Once you connect with your higher self, the concept of human made time, loses all meaning” Page | 37 “Life does not have to be stressful” Page | 38 “Any room that requires your silence for you to stay welcomed, leave without delay and I mean any room” Page | 39 “Isn’t it amazing how much energy humans collectively invest, into living and perpetuating, a well curated illusion” Page | 40 “You are not doing anything wrong, you are doing everything right, however, if you are not achieving the desired result(s), then you need to effect a course correction, do something different, try something new, to achieve a different result” Page | 41 “Don’t become bitter with life’s tests, become better” Page | 42 “Comfort can and will enslave you, be mindful of this” Page | 43 “When you are broke, you can’t be broken further, use it as a catalyst/springboard to excel, elevate yourself and others” Page | 44 “In order to find your true self, you must first lose your current self” Page | 45 “Effective, lasting, permanent, constructive change(s), happens one day a time, over an immeasurable amount of time, not in one violent Herculean leap” Page | 46 “Boldly take the step from creation to creator, it’s your destiny, simply reach within an embrace this step, once you see it, feel it, live it, you’ll realise it’s no more difficult than reaching out and touching your face right now” Page | 47 “Start dreaming, manifesting, believe you will get the present you want and be expectant like a 5-year-old human at Christmas time” Page | 48 “It’s perfectly rational to be scared, have a fear or fears, phobia(s), what isn’t rational is to do absolutely nothing to change it” Page | 49 “The start of unshakeable inner peace, actually feels like the day you were born” Page | 50 “There is profound wisdom in pain” Page | 51 “Your greatest battles have no audience or witnesses” Page | 52 “The more you grow without applause, The better you will grow” Page | 53 “Human nature can be brutal and barbaric, which is why we have laws to protect us all from each other” Page | 54 Every living organism on earth has a direct connection to earth, as they walk around barefoot, so they are constantly in touch the natural vibrations of earth, they are constantly fluid, they flow and all vibrate at a high vibrational frequency, we call them wild animals however, technically, they are natural animals, behaving concisely as Mother Nature intended. There is only 1 living organism on earth that intentionally disconnects its connection to nature, the natural high vibrational frequency in nature by wearing clothing, shoes, fashion etc, “Humans” this might explain the reason why humans are the only living things on earth who don’t live in equilibrium with its surroundings, instead choosing to move into an area and terraform, damaging nature and evicting other living organisms in the process. Page | 55 “Your permanent happiness, effective change, course correction, the future you want, the version of you that stops shrinking, all your positive hopes and dreams, the person you want to be, have all been locked away by you, in the preternatural side of you, to release all and more, all you have to do is align with it, increase your vibrational frequency and “dans le sac” It all comes flooding back in” Page | 56 On the inside, we are all 5 years old, connected to the cosmos, with limitless possibilities, limitless imagination, nothing is impossible, a strong connection to source and more spiritual than the older version of us can ever fathom. Enlightenment Spiritual awakening Is basically a journey to rediscover all of the above, whilst shedding the excess baggage of growing up. Page | 57 “No matter how bad my day has been, the moment I get in a park, no matter the weather, take my shoes off, socks off, the moment the soles of my feet make direct contact with earth/grass, it takes less than 5 minutes of walking around barefoot, mentally, all my stress, worries, anxiety evaporate, as if I just woke up from a 9 hours’ sleep” Give it a try, as a sentient being, your body is capable of soaking up the high vibrational frequency that is abundant in nature, when you let it” Page | 58 “You are not a human being seeking a spiritual experience, you are a spiritual being, having a human experience” 1, Break the cycles of false identities within you. 2, start embracing the real you from this day forth. 3, stop shrinking to please other people. 4, live each day like it’s your last. 5, love unconditionally. 6, forgive easily. 7, Be kind to strangers 8, Face your fears, all of them. 9, Take off the invisible leash society installed in your mind, through worldly education. 10, Behave like the miracle you are. 11, Think like the miracle you are. 12, Be the miracle you are. 13, Truly reconnect with nature. Page | 59 “If you are still alive, great, get up, 1, there’s work to be done, 2, there’s positivity to inject/infuse/exude, into our world. 3, people to save, 4, people to enlighten, 5, light to share, 6, Evil to vanquish. 7, Balance to restore. 8, inventions to be created, to help our world. 9, You are the answer to someone’s prayers, now get up and do something positive to benefit the collective human race. 10, no idea is too big, no idea too small, take that step, start that business, get funding for that idea/invention. 11, YOU ARE WORTHY - YOU ARE EQUAL TO THE MOST POWERFUL PERSON ALIVE. Page | 60 It’s just life, relax, enjoy it in whatever way you can, don’t take it too seriously. 1, focus on the free things to do in life, that tend to be most important. 2, it’s free to fall in love. 3, it’s free to go for a walk in nature. 4, it’s free to breathe. 5, it’s free to tell someone you love them. 6, it’s free to hug any member of your family and friends. 7, it’s free to share a joke. 8, it’s free to have a conversation. 9, you are free, where is matters, in your central nervous system, you just have to accept it and believe it. 10, Walking in the rain is free. 11, it’s free to look at any birds as they fly past. 12, be free, think freely, stay free. Page | 61 “We took inspiration from nature to invent and create everything you can see, touch and taste right now” “Why aren’t we taking inspiration from nature, to find solutions to all the problems, we have on earth right now? all our solutions are quite literally staring at us daily” Page | 62 “In order to change the outside, you must first change the inside” Page | 63 “There is no change without loss, as you need to make space for the New and out with the Old” Page | 64 “Pray to God, however, row away from the rocks” Page | 65 “Choose to think happy thoughts and watch as your life becomes a positive dream” Page | 66 “This is not a democracy, by any stretch of anyone’s imagination” Page | 67 “Every time you fell or failed, was irrefutable proof you are rising and will succeed, keep going” Page | 68 “It only takes 1 action to change history” Page | 69 “You were born ready, simply step into it” Page | 70 “When you say anything with belief, you only need to say it once for it to happen” Page | 71 “Change your thoughts, change your world” Page | 72 “Choose to think happy thoughts and watch as your life becomes a positive dream, in every way” Page | 73 “Be kind to Nature, your life and the life of every living thing on Earth, depends solely on Nature” Page | 74 “In vino veritas” “In wine, there is truth” “When you are having a drink with your friends, colleagues or family, they are more honest with you, than any other time you engage with them, or have a conversation with them, so pay attention to the things people say when they are drinking and or drunk” Page | 75 “You are human, you will never stop being human, simply try to be a “Better Human” That should be a good enough start” Page | 76 “Discover the vibration of liberation, in solitude, with calm and silence within” Page | 77 “You are not fragile, you are forged” Page | 78 In nature, there is abundant free life, unlimited free food, unlimited free shelter, unlimited free love. Unlimited free life, unlimited free clean air, everything we needed to survive on planet earth was readily given to us completely free. None of the early versions of our ancestors needed money, skyscrapers, cars, guns, tv shows to survive, yet they did survive, year in year out. A few humans’ centuries ago, took all the above and turned it into this pitiful monstrosity, we call civilisation, where people die from hunger, even though there is an abundance of food and water provided by nature for free. We created the world we collectively live in today for 1 reason “Money” an instrument of commerce, 2 forms, paper and pixels on a screen. There is nothing civilised about humans in 2025, our behaviour towards each other is literally the concise opposite of civilised. Page | 79 “Transformation is always lonely, embrace it” Page | 80 “If you are waiting for permission to be your authentic self, to stop shrinking in spaces you have outgrown, to live in a way that is consistent with whom you truly are at your base essence… this is it, now, flow with life, live your life, find your purpose” “Your purpose will be directly linked to your natural talent(s) - a skill, something you are/were naturally phenomenal at between age 5-10, you may have forgotten it in the fog and con of adulthood, however, it hasn’t forgotten you, like riding a bike, it’s still there, remember it, start using that natural born talent to help others and yourself and I promise, you will unstoppable by any force in any realm” Page | 81 When you take a leap of faith in anything you embark on: 1, you could lose it all, however, there’s a reason you’re thinking of that leap in the first place, 1.1, you’ve outgrown where you are. 1.2, You seek change 1.3, You need change. 2, You could gain it all, gaining a lot more than you’re walking away from. The 2nd is more likely than the 1st, for reasons that will become obvious when you take that leap of faith. Just ask every successful person in any field today. “Blind faith is more rewarding than your comfort zone” Page | 82 “The only thing on you right now you can’t replace is you, yet you are the thing you look after the least” “Let’s change that, starting right now” Page | 83 “Alchemise your pain into wisdom, spend time with nature, in nature, she will show you and teach you how” Page | 84 “At some point this coming weekend, get into a park near you, take your shoes off, socks off and walk bare footed, music or silence, up to you, for 5-10 minutes or longer if you can, I promise you will notice an improvement in your mental wellbeing within 2 minutes, I do this twice a day for at least 30 minutes each time, when you do it at the end of a working day? Negativity evaporates faster than vapour, this is something we should make time to do, it’s the fastest way to reconnect with nature” “You can thank me later.” Page | 85 “You should treat every human and sentient being you meet or interact with, the same way you would treat your favourite celebrity if you met them” Page | 86 “The truth can be stranger than fiction” Page | 87 “Could you imagine a country where one family are treated like royalty? with houses with over100 rooms, paid for by their loyal subjects, whilst some of their loyal subjects can’t afford to eat, feed their kids, live in fear of homelessness daily, some of their subjects/soldiers who have quite literally risked their lives for this family, in faraway countries, are actually homeless and in some cases can’t access the help they need for their mental health, something this one family can access at will, without waiting in a queue like 99% of their subjects, yet this family don’t even do the bare minimum to help their subjects, taking financial advantage of their subjects every chance they get, their crimes are swept under the carpet, no rules apply to them, no tax liability, no accountability whatsoever for this one family, whilst some of their subjects die from a lack of basic dignity daily, heating in their old age, some of their subjects actually agree they deserve this elevation through an accident of birth, whilst struggling to survive day to day” Could you imagine such a country? in any world? on any planet? in any galaxy? In any universe? Page | 88 “Everything we do or don’t do in life has unintended consequences, good and bad, that’s simply the balance within the cosmos, accept it and just be” Page | 89 “There are things to build only you can build, those things won’t get built or done, if you keep shrinking and living in fear of failure” “Learn to follow your intuition into a dark windowless room, with the belief and trust that you’ll be okay and there is always a good reason you are in that room” Page | 90 “The solutions we seek are in SILENCE, quieten your mind and let it come to you” Page | 91 “Try to never judge a book solely by its cover, instead, take time to read that book first, before forming and opinion, then you can judge that book by its contents and cover, making a truly informed decision” Page | 92 “The more you fail, the faster you will rise, each time” Page | 93 “Kindness in the world we live in today in 2025, is a superpower, not a weakness, please stay kind” Page | 94 “You are eternal at your core, remember this Cosmic fact” Page | 95 “The more your life looks perfect, the less it actually is” Page | 96 “In order for something to begin, something must end, this is the cycle of balance in the Cosmos” Page | 97 “The first golden rule of any con is to find someone or numerous people who want something for nothing, then give them nothing for something” “The second golden rule of a con is you can’t con an honest person” “The above 2 rules are essentially what any “civilised” democracies are based on in 2025” “Society makes us sticky, makes us subconsciously dishonest by competing with others, for things nature gave us free, it’s like the hunger games out there, just on a global scale. Once “educated” then we can be conned into living a life that has absolutely nothing to do with being human. Think about everything society asks of you? All the inaccuracies you have been educated to believe? the time you give up? what you physically pay for anything? Now think, what do you actually get back from society now, today in 2025? “It all feels like a well curated, elaborate con to me” Page | 98 “Your EGO is your greatest enemy” Page | 99 Planet earth - our collective home, is like a ship on the open seas, it’s quite old, the rudders are barely working, however still functional, the engine is not in great condition, there are people working around the clock to fix the leaks, fix the engine, fix the structure. meanwhile, there are people quite literally digging a hole in the hull, claiming it is their right to do so. Until we can collectively convince those people, through education, not by force or insults, it’s in all our collective interests, for them to stop digging those holes, in the hull of the good ship earth. Every one of us will drown with that ship. Our fates are inexplicably linked, how ironic, on a ship where people tend to think I/ME rather than WE/US Page | 100 “At best, humans are noisy neighbours, who have taken over a shared garden, leave their rubbish in the shared garden, don’t clean up after their dogs and behave contrary to every rule in their tenancy agreement, the other tenants have complained billions of times, however, fortunately for humans, the landlord has the patience of a God” We can’t continue to live, the way we currently are forever. Page | 101 “What happens when you achieve your wildest dreams? Imagine for 1 minute: 1, you have it all, the money, the houses, the successful company, the perfect family. 2, Without grounding and anchoring to yourself, 3, No happiness within, just material happiness. 4, No acceptance of you have enough. 5, No purpose in life. 6, No humanity at all. you will simply keep searching for what you already have within Material happiness will only last for so long before it swallowed whole by the chasm in your soul you have not filled yet. Continued on next page……. Page | 102 If you want proof, look at the behaviours of the most financially wealthiest humans on earth today in June 2025, they should be so happy, the good, kind and humanitarian deeds, should be pouring out of them effortlessly, instead, they are some of the most unhappiest, hateful humans on earth, who seek even more money, at that point, it’s a sickness, those humans are attempting to fill a void/chasm in their soul with money. Not possible, you can’t buy your way into the spiritual, you have to do the work, there are no shortcuts. Page | 103 “Rest is the best medicine” Page | 104 “No matter what you have or don’t have, the most important parts of your life, are parts you can’t see, those parts are already inside you right now” Page | 105 “The Chinese bamboo tree, for approx. 5/6 years after planting the seed, nothing visible happens above ground, that’s 5/6 years with absolutely no signs of life above ground, then suddenly in the 6th year, it grows 80/100 ft in 5-7 weeks” “This is profound lesson in patience” “That tree has actually spent the time growing the foundations required to support its growth above ground, it could not sustain its height above ground without those years of root building” “When you are building something, don’t rush, take your time, master each step before moving on to the next, this way, when you succeed, which you inevitably will, you’ll have the foundations to handle the success, rather than crumble under the weight of your success” “Your growth is within your control, try not to rush your growth to please or impress others” “When you are ready to learn patience, follow Mother Nature’s example, nothing on earth is more patient than Mother Nature” Page | 106 “A parasitic virus, with the host removed, will consume itself” “Don’t feed the negativity of others towards you by breathing life into it, by reacting or by lowering yourself to that level, the less you do, the faster that parasitic, draining energy will consume itself” Page | 107 “Your body is the most honest Oracle you have, look after it and it will look after you” Page | 108 “Clarity is expensive, it’ll cost you people, friends, family and comfort” Page | 109 “There is a place inside you, where logic fails and the spiritualism takes over” Page | 110 “Life is the most Philosophical question and lesson you will ever encounter” Page | 111 “Focus on and cure the cause, not the symptom(s), in curing the cause, you will indirectly cure all the symptoms” Page | 112 “You owe no man or woman anything, your only debt is to your creator, you repay this debt by spreading light in dark rooms, corners, spaces, lives” Page | 113 “In order for something new to live within you, something old must die, the life you want, the things you want require you to let go of things you do or have at present” “Nothing is permanent, anything that has a beginning has an end” “A future that is known is a future that is spent” “The future is a surprise, a good surprise, irrespective of your subjective point of view” “The most important events in life are Life and death, neither of which are in any humans control, so why do you think you have control over the little things” Everything you are, everything you will be, everything on earth has a symbiotic relationship of existent with everything else” “You can unravel a whole garment by pulling hard enough on one central thread” “Do not presume to know what the cosmos is up to, focus instead on being good and let karma fight your battles” Page | 114 “Collectively Humans have an extremely primitive lexicon” Page | 115 “Life speaks to you constantly, through many modes of communication, you simply have to slow down, quieten your mind and you’ll hear, see, feel what life is saying” Page | 116 “There is no such thing as a coincidence, that’s only a human word, to describe something we are too collectively lazy to comprehend, there are only designs and synchronicities” Page | 117 “Your life, Your world” Page | 118 “There are no strangers on earth, we are all connected by the same life force, same energy that charges through all living and sentient beings” Page | 119 “Ask the right question, get the right answer” “Ask the wrong question, get the wrong answer” Page | 120 “Worrying about problems is a useless waste of time, simply because the problem cannot exist if the solution didn’t also come into existence at the same time the problem did, like Ying and Yang, one cannot exist without the other, they infer each other, it’s a symbiotic relationship of existence, divert your energy and efforts instead, into seeing the solution, not finding it, because solutions to problems are usually very obvious and staring at us” Page | 121 “Never has an innocent soul, not body perished, those who sow evil, will reap evil” Page | 122 “You will attract everything relating to your dominant thoughts, be mindful of the thoughts you plant in the garden of your mind” Page | 123 “Train hard, fight easy” “Train easy, Fight hard” Page | 124 “Peace isn’t found in perfection” Page | 125 “Trying and failing is better than not trying at all and failing… only one of the above teaches lessons you could not have learnt in any other way” “Failure is preparation for success, keep going” “Every loss is actually a win you can’t see yet” “Your life is a moment in time, use it wisely” “Life does not require you to be perfect, simply willing and expectant of positivity with positivity” “Become a creator, create good” “Life is good, life is easy, it starts with you believing it and behaving in that way” “It’s not how you fall that matters, it’s that you get up and get up stronger each time” Page | 126 1, The best business idea is to find something you can get for little or no money, that you can sell for more. 2, The second best business idea is to create a problem, find/have the solution and monetise the solution. Every successful business on earth right now uses one of the above. We have billions of common enemies now, not just 1, like during the WW2. We the 99%, willingly do it all - accept it all - swallow the garbage - for an instrument of commerce. “If you are reading this book, then you are already too awake, to go back to sleep” Page | 127 There are over 100 posts on my TikTok page, nearly 1000 Stoic quotes and Stoic insights in all my 9 books, all written by me, from the heart, to spread light, love and enlighten others, this one is the most important one to me.” "Please help young people every chance you get, all our lives are linked, whether we choose to accept it or not" "Steve Jobs was adopted by an American couple, Paul and Clara Jobs, in 1955, when his mother put him up for adoption, by that 1 action, that could not have been easy, Paul and Clara Jobs helped billions of people on earth, with 1 act, without realising it at the time. The smart phone would/could not exist in its current form, if not for the generosity of those 2 amazing human beings" "Your 1 act of kindness towards a young person, will ripple out further than you will ever know, and will continue to do so long after you completed your journey in this life, you can still google Paul and Clara Jobs now and read about them, you will still be able to read about them in 400 years’ time" "What an act of unconditional love” www.gatelesspath.com/blog

www.gatelesspath.com/blog Remember: “You” are the “Energetic consciousness” that is absent from your body, whilst your body rests/sleeps for overnight/daytime works, maintenance and repairs, “you” are not your thoughts, “you” are the observer of your thoughts, and “you” are not your body/bio suit, “you”are not your name - your body is a highly calibrated, semi-autonomous, highly sensitive, precision instruments and systems, rolled into your body/bio-suit, for “you” to have a “Human experience” - if “you”were born with your “consciousness” cosmically inserted into a dolphin? Then “you” would be interacting, mostly with other Dolphins and having a “Dolphin Experience” “You” are a very powerful, energetic being, having a human experience” “You” are so powerful, you create your daily reality, using nothing more than your energy, light, will, focused attention and a form of energetic alchemy - consciously or subconsciously - your whole life thus far, is all the proof you need” “Which is why anything you believe in? Constructive or destructive? You will always find evidence for in “your” daily reality, “you” energetically alchemise “your” powerful energetic will, into “your” physical reality - consciously or subconsciously” “If you read the above carefully? “You” should have realised “You” are “consciousness” itself” “To lose consciousness from your body/bio suit, means at/in that moment of sleep or your body expiring, “you” are not present within your body/bio suit” 1, “Life is as easy, as a walk in a park, until you/we needlessly complicate it” 1.1, “Life is fair, when you see everything with/through the prism/clarity of “Energetic Coherence” 1.2, “If it doesn’t bring you peace? It is pure energetic chaos - pollution, let that thing or that person go” 1.3, “If you don’t? Sooner or later the immense pain of holding on, will far outweigh the fear of letting go” 2, “The most valuable thing you own? is a sound mind, you will never see it, yet you know it’s there” 3, “The most valuable thing, you will ever be gifted? is your body/ bio suit” 4, “To seek or require perfection from any human being, in any capacity? Confirms severe lack of experience in life…” 5, “The only path to true, unconditional, forever love, with another human, is patience - the same patience you apply to yourself during seismic changes” 6, “The reason why relationships end? is simple, you were incompatible and you were wrong for each other.. if you were compatible and right for each other? You would have both embraced the middle way, and nothing would/could end that relationship” 6.1, “When 2 complete “Humans” meet? They simply merge” 6.2, “When 1 of 2 Humans or both Humans are incomplete? There will be friction from the start, at first? it is intentionally or subconsciously hidden, until the honeymoon phase is over… then all that is left is “friction” metastasised” 7, “Humans are not Leopards, humans change, everyday” 8, “When you change and take off all the masks you wear? You make different and better choices” 9, “Of the 2 natural sexes humans have, only natural born women, pay an incalculable, biological price and so much more, for childbirth and the continuation of the human species, yet the rules that govern the lives of all? are predominantly made by men, Why is that? Just a thought… 10, “I believe “Awareness” is the first step to “clarity” 10.1, “The 2nd step? is acceptance” 10.2, “The 3rd step? is to interrupt the pattern or patterns, you have become aware of and have accepted, no longer serve your best interests” 10.3, “The 4th step? is to embody the resulting change, from the patterns interrupted” 10.4, “The 5th step? is to sustain the embodied changes, so it becomes baked in like a jam tart or custard cream biscuits” 10.5, “Sprinkle lots of patience, daily repetition of embodiment, add the vacuum of time into the above? 10.6, “Et Viola! clarity arrives and you change so much, you feel like a new being, in the same vessel/body” 10.7, “Incidentally, the above steps, are also the precise stages of overcoming addiction, relationship breakups and achieving Satori/Enlightenment” 11, “Based on many factors, my observations of human interactions, human behaviours” “Me, you and every human on earth spends:” 11.1, Age 0-10 getting to know the society we were born in. 11.2, Age 11-20 getting to know ourselves 11.3, Age 21-30 questioning what you know about yourself and society, working out what you want from life, from yourself, others and how you fit into society and the world. 11.4, Age 31-40 having experiences that confirm, what you know about the world, society and yourself. 11.5, Age 41-50 accepting what you know about society, yourself and the world. 11.6, Age 51-60 and beyond finally relaxing into that acceptance, by this stage? Again it’s baked in like a jam tart or custard cream. 11.7, “End this now….all the above are destructive patterns you must interrupt, from the moment you become aware of them” 12, “The definition of addiction? to me is this, if it is not necessary, to keep you physically alive, yet you can’t go more than 1-2-3-4-5-6-7 days without it? - you are addicted” 12.1, “Every addiction is represented by chemical reactions in your brain, which is why addictions can be difficult to let go of, as there is a chemically induced reward to continue the addiction” 12.2, “Once you decide to stop? The trick is to make choices from your embodied aware/healed state… not from your past addicted self, every single time…be patient and give yourself time to heal properly” 13, “In the end? When you arrive at your physical destination in this life? You realise “Most of us were too scared to truly live, whilst simultaneously being scared of death” “Please enjoy the experience of life and the journey - it is easy and peaceful if you let it be” 14, “The human mind and collective, intellectual prowess, cannot imagine, the impossibilities it took to create something with such an awesome, insurmountable, incalculable levels of power, our Sun is so far away yet, every thing alive on earth, owes its life and existence, to that phenomenal ball of fire, the sun is the most obvious physical sign of God, Source, The cosmos, The Divine, it’s no wonder, no human can truly comprehend it, fully in its entirety - we are not meant to” www.gatelesspath.com/blog

www.gatelesspath.com/blog “Balance, equilibrium, patience and the middle way, hold all answers to all questions” Always remember these 3 points: 1, We all start from the same place. 2, We are all heading in the same direction. 3, We are all going to the same destination. 1, “Without billions, possibly trillions of grains of sand, coming together and staying together? There is no beach to offer safety and respite from the sea and it’s power” 2, “Without observation, ongoing work, maintenance and improvements? all systems, people and things naturally flow towards “Entropy & Atrophy” 3, “When life tests and challenges arrive? you/we only have 2 choices, one of two mandatory things will happen, whether you/we make a choice or not. 1, You “Evolve” 2, You “Devolve” “You can’t and won’t stay the same” “Every test changes you” 4, “How do you keep the masses/99% of humans under control? Very simple” 4.1, “Never allow the masses/99% of humans to become coherent, to come together for their own common good - divide them using race, religion, geography, language, education, money, resources, so they are constantly jostling for crumbs that fall off the table” 4.2, “Keep their minds occupied with crippling fear, noise, confusion through money, paying bills, the illusion of working hard, show them endlessly, gripping TV shows and films written by the most creative minds, that showcase violence, death, horror, sexual violence against women, children, racial prejudice, glorify gangs, glorify criminality and blood sports as entertainment - all of which help keep human vibrational frequencies low” 4.3, “Create a justice system that is “for sale” where if a wealthy person breaks a string of criminal laws, longer than Orion’s Belt? They simply get away with it by “buying a get out of jail card” with an expensive lawyer” “Weaponise all religions, beliefs and anything spiritual and sentient - use these to cause division so the 99% never have cohesion and hatred of the “other” reigns supreme” 4.4, “Create a financial system that is completely devoid of any morality and humanity, where the largest corporations pay next to no tax, on the billions they make, then successfully convince the 99% this and so much more? is for their good, better still when those same companies are in trouble? Bail them out with taxes, taken from the 99% of humans, who are essentially unwilling victims, of a worldwide, legalised “Ponzi Scheme” 4.5, “Use the seasons to make them to think, they can actually take a break/holiday from their own mind, by flying with their mind in tow, to another country for what humans call a “Holiday” 4.6, “To keep the illusion going, in a vicious and complete circle, that will last for eternity, ensure their children have little or no ambition, beyond becoming famous online or any where for any reason, in a futile attempt, to escape the same illusions their parents succumbed to, all whilst carrying subconscious trauma, they haven’t let go of yet, hypnotise them with and through fear of lack, poverty, mediocre education, (teaching them only the bare minimum) money, shiny things, fast cars, big fancy houses, fake friends, noise, material wealth, recreational drugs, technology/screens/lights and a society so fast paced? Their heads and minds are constantly spinning and unable to gather their thoughts or form deep, truly meaningful, connections with other sentient beings, keeping all their vibrational frequencies low - make fame of any sort the highest aim, for most of the younger generations, to the point, they will do absolutely anything at all, to become “infamous” 4.7, “Make hope seem and feel like a dangerous fantasy” 4.8, “show them the lives of the 1% in various magazines, various awards, more films, Tv shows, so they have something shiny to look up to, that will never happen to them and is an “illusionary abomination” because their vibrational frequency, is kept so low, that they can barely manifest basic survival, on a planet where we were given everything completely free - then package all this and sell it, for a monthly high price, to people and families that can sometimes barely afford food and shoes for their kids” 4.9, “Have a constant carousel of leaders coming and going, like a revolving door, irrespective of what the voters or the 99% of people want, think, do and say - whilst convincing a large majority of the 99% that their vote doesn’t count, so no need to vote or to vote for the least destructive of 2 equal sized forest fires to govern or turn them against each other, using spin and technology to make the 99% masses completely forget, they are part of the same team, irrespective of what they look like or what they sound like” 4.10, “Infuse and excite their confused minds with interplanetary conquest/living on another planet and actually get some of the 99% to willingly invest, the little disposable money they have, in an idea so incredible? “Charles Ponzi” would applaud it, all whilst we haven’t solved, the important major problems, right here on Earth….” ”To give you 1 example, of possible millions of problems right here on earth - on the same planet, where these wealthy “geniuses” are trying to launch humans, into living on other planets? There are over 8.2 billion humans living on Planet earth, approx 2 billion of those humans? don’t have access to “clean water”Thats about 24.39% of humans on earth right now, have no access to something we all take for granted, in high GDP countries and something that covers major parts of our planet” “Another example is we can’t treat the planet we currently live on and solely rely on, with even basic level respect” 5, “These so called “geniuses” amongst humans haven’t worked out yet or perhaps they have, with their large brains, how completely unintelligent and foolish it is, to attempt to colonise another planet - whilst in the process of damaging the very spring board (Earth), they will need to get there” “It’s akin to intentionally drilling a hole, in the hull, of the ship, carrying you to your coveted destination” 5.1, “The same species that enslaves itself for money, racism, weaponised religious beliefs, control, greed, power and fame?” 5.2, The same species that are essentially controlled, by the chemical reactions in their brain & body, from one minute to the next? 5.3, having comfortably and mostly, asset stripped earth of natural resources and wiped out numerous other species, we are looking to do the same on other planets? 5.4, “I make one simple and obvious prediction/deduction today 23rd June 2026” 5.5, “As long as humans treat planet earth like a bin, with immense disrespect, like a cash machine and can’t work together as one species, in symbiotic equilibrium with the natural world and other living things?” 5.6, No human alive right now on 23rd June 2026, will witness humans become interplanetary and live on Mars or any other planet within our solar system…. 6, The same immeasurable intelligence/source that beats over 8.2 billion, human hearts every second, whilst spinning every planet in the cosmos not just our solar system, tempering our Sun, whilst giving breath to every child and living thing born in every second, whilst growing trees, vegetation, feeding all the birds in the sky and every living thing in the cosmos at the same time? 6.1, Will not - can not allow it.. all human attempts to colonise another planet? will fail in balls of fire, for 1 reason “we don’t deserve it, yet” 7, “The above isn’t freedom.. it is a “Zoo” with an invisible electric fence - which we all help collectively perpetuate and guard as “freedom” daily - where all the animals are hypnotised by lights, fear and noise” 8, “The only reasons all the above and more will change? is when more of us wake up, stand tall, stand together and collectively say with our powerful energies actions and voice “enough” all this stops now” www.gatelesspath.com/blog

www.gatelesspath.com/blog “These and any insights I publish, will only resonate deeply, with certain humans, not every human” “If the truth no longer matters or has no value? Then all is lost and humans are simply floating rudderless in space” 1, “Life is the best and worst day of your life, rolled into one lifespan - your life is merely 1 moment/1 second in the vastness of time” 1.1, “Everything needs time and time needs everything” 2, You only have two choices in life: 1, “unconscious suffering” 2, “Conscious Creation” 2.1, “It’s not reality that bends, you do” 2.1, “Being alone and feeling lonely, are 2 very different states of being, you are neither, look closer” 3, “Your coherence is what you are attracting, right now - you and your life are your evidence” 4, “The best thing about you? Is also the worst thing about you - make peace with this balance” 5, “Your thoughts? are the least reliable compass you have” 6, “Not knowing is a vulnerability, you must become comfortable with” 6.1, “Learn to hold paradox, seen and unseen without resolution… that is where peace & happiness resides” 7, “Expand your awareness - remove not merge, all your masks, just be you” 8, “The preparation of and for growth is part of “Growth” 9, “Following your dreams or chasing your dreams, feels reckless, without belief” 10, “No tree can grow to heaven, unless its roots go down to hell” 11, “Once you know the weather forecast? You know what’s coming” 12, “The surface world cannot comprehend the depth of change and growth, happening within you - grow quietly” 13, “The motto for human societies, should be: “welcome to the great illusion” 13.1, “As long as most of us are focused on the rich list? We can never focus on the unlimited, wealth, within, extricate yourself from “The Great Illusion” 14, “Your rise will make no sense, until its completely unstoppable - flow with it” 15, “When you have nothing constructive to say? Say nothing, simply listen instead” 16, “If you fear death? You fear life - you cant experience the beauty of life, if you live in fear of death” 17 “Masks not allowed” Please take off all your masks, immediately, every mask you wear, is causing you immeasurable harm” 18, “Success without coherence is merely an expensive cage” 19, “Coherence is everything, everything that functions as intended is coherent” 20, “The motto for world trade should be: “Commerce without conscience and without humanity” 21, “Sometimes? Consider the path of least resistance - try not to needlessly complicate things” 21.1, “The truth always follows the path of least resistance - The truth is the quintessential path of least resistance” 22, “When trust is present? The possibilities within human interactions are limitless” 23, “Soon enough, after letting go of enough? You will feel like a different person in the same body/biosuit - a lot of you have reached this stage within the last few weeks to 17th June 2026, flow with it..” 24, “When 2 complete people meet? They simply merge” 24.1, “When 1 of 2 people or both people are incomplete? There will be friction from the start, at first it is intentionally hidden, until the honeymoon phase is over… then all that is left is “friction” 25, “The very essence of romance, not love, is uncertainty” 26, “The stubborn always have to feel the consequences, to believe it’s real - by which time? It’s too late” 27, “The truth hurts, when a lie is prettier” 28, most people will spend their whole life, not feeling what you feel right now.. 29, “The moment you no longer suffer from “The illusion of separation” - of being separate from everything and everyone? Your life changes in that moment” 30, “Lying to yourself is far more dangerous, than being lied to by another person..” 31, “The definition of addiction? to me is this, if it is not necessary to keep you physically alive yet you can’t go more than 1-2-3-4-5-6-7 days without it? - you are addicted” 32, “Men and women together in unison for one common goal… not men vs women…” www.gatelesspath.com/blog

www.gatelesspath.com/blog “Your Body, mind & You” 1, “Watching chaos organise itself, is highly illuminating & deeply enlightening” 2, “You” will change every 3-6 months you are alive, as you learn more, experience more, you will outgrow your dreams, most of them and create new ones” 3, “I find it fascinating that humans built physical realities and societies, so abrasive, so unliveable, so toxic, so devoid of connection and life to the mind, that we then needed to build thousands of ways, just to escape this illusionary reality, to numb the pain of the reality we willingly built and perpetuate daily…. what a fascinating species humans are…” 4, “You are not going to ever feel more ready, than you are right now, until you act on what you already know” 5, “It is easier to say nothing, than to say anything” 6, “When you no longer need any outcome to feel whole? You are awake, your consciousness has elevated, you are more aware, you have peeled off sufficient enough layers, to reveal with crystal clarity… That you had everything you needed inside you all along - you were born whole” 7, “Sunrise is not possible without sunset” 8, “Everything is easier done than said… once you do it..” 9, “Your physical eyes can only see when there is light, however your mind’s eye and your imagination? can still clearly see in darkness or light 10, “The most important patterns to interrupt? Are your thoughts, especially the thoughts holding you back, through fear, comfort and illusion” 11, If you agree that you are not your thoughts, you are the observer of your thoughts? Then you agree there are 2 voices in your head… 11.1, The voice of your thoughts 11.2, Your voice as in “you” the part of you that is absent, when your body is asleep… the question is? 11.3, “Which voice are you listening to and acting on the most? Yours? Or the voice of the thoughts in your head?” 11.4, “Your voice will always decide from “peace” and your thoughts will always decide from “Ego” 11.5, “If the answer isn’t one you like? Then interrupt this unwanted pattern, to induce profound change” 12, “If you agree “you” that are not your body? Your body is merely a bio-suit gifted to you by nature? And you are not your thoughts?” 12.1, “Then you also agree “you” are not your brain, you are certainly not your body” 12.2, “imagine your body is a bus (your bus) and your brain is the bus driver and the conductor, you are merely a passenger, hitching a ride for as long as your body takes to reach its expiry date” 12.3, “You have absolutely no control over billions of functions and events happening in your brain and body right now as your read this” 12.4, “The only time you have power? Is in the gap between your thoughts - which is why meditation/ sitting in silence is really important - because you can learn to quieten your thoughts through conscious observation giving “You” more time in power within your mind to “create consciously” rather than “create from/through your fear induced thoughts & chaos” 12.5, “you wouldn’t willingly feed a bus driver taking you on a voyage of over 860,000 miles, alcohol, drugs, violence, misinformation, negativity, noise, constant worry, a permanent state of hyper vigilance and have him looking at its phone most of the whole time? yet still expect the bus driver to drive the bus, in a sane, straight, and get you to your destination safely or at all? would you?” 12.6, “The insight? You are a passenger/the second conductor within your body, be very careful what you allow into your bus/ body and your brain (the bus driver) without that driver doing its jobs as intended? that bus will not get you to your destination and the journey they will be a white knuckled ride of abject misery” 13, “All conversations induce responses and answers you could not come up with in the “Echo chamber” that is your mind/brain, especially conversations with people who hold and have different views and beliefs to you..” 14, “Which is why reading is such a potent form of agitating dormant wisdom” 15, “Learn from everyone…especially those who are unkind to you and others” 16, “Your whole life combined? All of it? Was all leading to the person you are right now” 17, “It is infinitely safer for “You” and “others” to shine your light, than to hide it” 18, “Who and what lives beneath your daily performance?” 19, “The Gravity keeping you on the ground right now? 19.1, The oxygen keeping your body/biosuit alive? 19.2, Our collective and individual consciousness? have 2 things in common: 1, “Non of them are visible” 2, “The only easily observable evidence for their existence, are all living, breathing, conscious beings, that stay anchored to Earth” 20, “Thats not coincidence, it’s design - question is, who or what designed it? You won’t ever truly know the answer, however as you read this insight? You feel the answer vibrating in the inner recesses of your mind” www.gatelesspath.com/blog

“Unus Mundus” The centre/fulcrum for all humans? Is to always remember…. “We are all Humans” (Land based, bipedal, primates) “Linked by “One” Energy Source” “When a community loses its centre? It becomes” “fractured into factions” “We end up with/in the world, we all live in at the moment, divided into “Isolationist Factions” we call “Countries” “The whole world is “One” community, “One” human species, living on “one” planet, all linked by “one” strand of energy/consciousness, all kept alive by “one” breath of oxygen at a time, all in “one” individual body, each one held on the ground by “one” unit measure of gravitational force, in “one” galaxy, within “one” cosmos” “Life on earth as a human being, is terrifyingly beautiful and easy, when we allow it to be, compared to other living things on planet earth? We live like “Giant kings and Giant Queens” yet we down play these colossal facts daily….nothing else on earth, lives in the unique way humans do” “Noblesse Oblige” “Privilege entails responsibility” “We have been gifted a beautiful planet, an enviable home, in the perfect cosmic location, to support and sustain life ad infinitum” “With unlimited free accommodations in nature” “With unlimited free food growing literally everywhere” “Granted unlimited co-creator status alongside creation/evolution” “The Human species - a land based bipedal primate” “Shown how to swim, by the aquatic residents of the rivers, seas and lakes” “Shown how to fly, by the best pilots and residents of the skies, “Shown how to hunt for even more food, by Apex Predators with millions, sometimes billions of years of genetic experience, wisdom and patience, “Freely shown how to make essential tools, medicines to heal ourselves, protection from the elements/seasons by nature herself, to create ease and reduce suffering” “And to cap it all off? Unlike most living things in this planet? We Humans were granted awareness of our own existence, our essence and our true nature/form - essentially we were given all the facts and knowledge to live in perfect “coherent equilibrium” with each other and the world around us” “simply breathtakingly beautiful in every way” “Yet this unjust, greed based, materialistic, soulless, illusionary abomination, “Slave Ship” we call “Civilisation” is what we collectively chose to create and perpetuate?” “Out of the infinite, utopian possibilities, from the plethora of worlds and viable eco systems, we could have created?” “Every single problem? big or small?humans have and face? Humans created” “Every single solution we have found? created? and or effected? Came from nature” “That’s not a coincidence - it’s design” “At present, our conduct towards each other, is a trillion light years away from “Civilised” “To me? The state of collective humans, the suffering, the greed, the isolationist factions/countries? are the definition of wilful stupidity and unintelligence, in my opinion, each Bee, each Ant, each pigeon, each spider, each red and white blood cell?present in our own bodies? have more civility in 1% of their body mass, than the combined human species at present” “We humans are capable of so much more, than this current monstrosity” “With the ingredients present on Earth right now? We can do so much better” “Working together as 1 species? With the present systems already in place? It would take less than 30 days, to turn this planet into “Utopia” for every living thing on earth, from the moment we choose to work as “one” “If you need proof? Just look at what happened during Covid, when we mostly worked together, to solve “one” problem, with the clock ticking and billions of lives were at risk - we solved it “Together” ”If you need more proof? Working together and with Natures help? we stopped WW2, a global war, many truly believed at the time, could not be won or stopped” “Together? Humans are completely and absolutely, unstoppable” “Individually? Failure is the only inevitable outcome” “It’s not enough for us to know something, we must act on what we know - to prevent the past from repeating itself, over and over again - data not acted upon is merely useless information” “This insight isn’t about good vs evil, it’s solely about whats truly right and what is truly wrong - not in an objective, personal survival sense, however in the most basic sense of the words - we all know the difference between both” “With the above in mind? I have 2 questions” “Why is it so hard to for “Humans” to essentially be kind to our self?” “Why is it so hard for “Humans” to make decisions using “Love” rather than its counterpart” “Just a thought” “Subscribe to my blog free and get notified when I publish - “New Zen Stoic Insights” “Written to awaken dormant wisdom, present inside every living thing and reduce inner suffering” https://www.gatelesspath.com/my-subscriptions Next read: https://www.gatelesspath.com/post/your-true-form www.gateslesspath.com/blog

17 Best ways to achieve higher vibrational frequency / induce peace within and enter a symbiotic energetic coherence with source/the universe/God. The Number One advice I would give to any Sentient Being is this: "Raise Your Vibrational Frequency and Watch Your Reality Change in Positive Ways that at first seem Surreal" "The below are 17 of the Best Methods and Practices that have worked extremely well for me" --------------------------------------------------------------------------------------- 1, Love - to act and do - only motivated by love for others and yourself - good intentions. 2, Gratitude - no matter how little or lots you have, always start your day giving gratitude for at least 3 things, being alive is 1, food, air, trees, water, safety, peace, please do this the moment you open your eyes, verbally or in your mind. 3, Be Genuine, stop shrinking, stop people pleasing, be good, kind, however know when to say no and retreat to protect your peace - stop over explaining yourself, if you have to explain anything to anyone? You are in the wrong room, with the wrong people. 4, Integrate your Shadow, darkness is just as useful as light, too much light will blind you, too much darkness will blind you. 5, spending time in nature - walks in fresh air, parks, try to walk barefoot on grass at least 2/3 times a week for 20 minutes a time - go for walks alone, walk in the rain with no umbrella, any amount of time at all is good, nature is packed with natural high vibrational frequencies. 6, Touch a tree with an open palm every chance you get - touch a tree with both hands, open palm, whilst barefoot on grass, trust me on this. 7, Meditation - being silent and just listening to the voice within. 8, Sit still, in silence and simply observe your thoughts - sit in silence alone and let your thoughts flow, many answers will come to you, when you are still - "You are not your thoughts, you are the observer of your thoughts" 9, Listen to high frequency sounds/music using earphones- 1000hz-10,000 Hz - listen to the Schumann resonance. 10, Master indifference to everything, one day at a time, learn to be the eye of the storm, completely unaffected by the surrounding chaos. 11, You wouldn’t have a relationship with your partner, through a third party, why would you have a relationship with the universe through another person, going direct to source is best, your message doesn’t get filtered energetically, speak to your maker as often as you want verbally or in your mind. 12, keep your intentions honourable in "Everything" you do, say and feel, you are never alone, your thoughts, actions and feelings are recorded in the unseen. "an example of this is walking past a stranger and feeling uneasy, sad or happy, you have just glimpsed their thoughts energetically through the unseen records" 13, Exit survival mode and enter thriving mode, from this day forth, one day at a time bring your ideas to life. "Survival is the most prevalent yet completely curable disease known to humans and it affects 100% of the human population, survival is also responsible for every unspeakable deed/acts humans perpetrate towards another at any point in history" 14, Without any further delay, work out all your Natural Intelligence, this is a good guide to the question “why are you here?” These are the best compass to answer than existential question - if you need help with this, email me through the contact page. 15, Protect your peace, come what may. 16, Every human being with a soul, carries and emits a powerful energy capable of unfathomable feats, this energy is radiated up to 6-7 feet around their physical body at all times, when those energies come together in the same place? physical or otherwise? They are amplified exponentially - which can be used for good, evil, to create or destroy, distance yourself with immediate effect from people who are negative and people who do not induce peace in you. "This is why you feel safe around some people and feel uneasy around some" When you meet anyone, family friends, strangers, That person either induces peace within you or induces exposure within you, it’s why some people don’t like you with no reason, your energies simply aren’t compatible, that’s perfectly okay, distance yourself from these people no matter who they are. 17, **This is extremely important** Please be mindful of what you watch, listen to, read, think and engage with, comedies, romantic comedies, films with happy tones? yes, violent action, horror films, where you witness death multiple times? not good for your mind, your brain (the only projector you have for your actual reality) cannot tell it’s a film/entertainment, so it reacts as if you are in danger, induced fear which lowers your vibrational frequency and gives you everything related to fear. https://www.gatelesspath.com/post/love-love-love www.gatelesspath.com/blog

1, “Mathematics is a form of “Enlightenment & Philosophy” unfolding in real-time” 2, “Your perception is an active experience, what you perceive? You experience” 3, “Hope feels dangerous, when you live in “survival and fear” 4, “The one trick you can’t see coming? Is a trick you play on yourself - through illusion” 5, “Silence is the highest form of activity” 6, “Cease the daily performance” 7, “Your worldly identity, is merely a habit of repetitive observation” 8, “Any power held without humility = Chaos & Self Destruction” 9, “Mind (software) - Body (Hardware) - Soul (The Internet)” 10, “Survival mindset and abundance are never compatible partners, one has to go” 11, “If you believe it? Your mind will only show you physical evidence, to re-affirm that belief - Thats how powerful “You” are” 12, “The most dangerous, most destructive word in any human language, is the word “Survival” 13, “Human Logic” will only be useful, when you have a human problem, for anything else? You need to be fluid & flow without obstruction” 14, “There is only one thing, you can and will take with you, the day your physical body reaches its expiry date, it is also incidentally the part we feed the least, and acknowledge least of all” 14.1, “That thing is the same thing, that is absent whilst your body is asleep, that thing is “You” 15, “Your body is a highly calibrated, semi- autonomous, very sensitive, precision instrument” 16, “Always trust and act on what “you feel” 17, “Everything you put into your body, that is not naturally made in your body? has side effects, ranging from immediate to long term side effects’ 18, “The Human form, is a vehicle for and of Enlightenment & Energetic Coherence” 19, “The caterpillar must dissolve before the butterfly can emerge” 20, “Pain measures capacity 21, Subtle differences are more profound” 22, “Coherence” attracts “Coherence” 23, “Chaos is simply unrecognised order” 24, “Alchemise your struggle into calibration for greatness” 25, “Millions and billions mean nothing if you don’t have “peace” 26, “With the right training, delay and patience? The human body can lift, build and be absolutely anything” 27, “Who are you when no one is watching or present? That is whom you truly are” 28, “Your “energetic coherence or incoherence” and your “vibrational frequency” are highly contagious to those around you” 29, “If you construct it with control? Life will willingly demolish it, brick by brick” 30, “Please don’t predict your life, experience it” 31, “Proximity to death induces life” 32, “Embrace spontaneity” 33, “The best advice I can give any human is this: “Raise your vibrational frequency” https://www.gatelesspath.com/post/your-true-form www.gatelesspath.com/blog

"The below will change your Life" 1, “Magic can only truly exist in the mind, at the point just before logic and rationale take over the process" 2, “Which is why the most important changes in your life, will have to ambush you, right before your human logic kicks, flow with it…" 2.1, “A river can only keep flowing, as long as it remains connected to a “Source” 3, “Change the observer, change the reality” 3.1, “You must interrupt a pattern, to induce change - consciously or subconsciously” 4, “You are not your thoughts, you are the observer of them” 5, “Change & Clarity only become evident post facto, not before” 5.1, “You will always feel changes, long before you see them” 6, "Clarity is painful” 7, “The world doesn’t change, you do” 8, “Pray to God, however row away from the rocks” 9, “Winning feels like losing at the start” 10, “You must master the negative, to receive and be worthy of the positive” 11, “You are strongest when you are most vulnerable and are weakest when you pretend otherwise” 12, “The person you are right now, is the result of many forms of “resistance training” 13, “You will always find proof for whatever you believe…” 14, “Slow failure is success, fast success is failure” 15, “unless grounded? All successful people become a victim of their success” 16, “Fear for survival is the biggest, most prevalent, curable disease on earth and it affects 100% of the human population in one form or another” 17, “A loving heart is a form of magnet” 18, “The moment you compete in any form or shape? You have already lost” 19, “The only way to rebalance good and bad is equilibrium through love” 20, “Exercised curiosity becomes priceless wisdom” 21, “Endurance strips away illusion” 22, "Any positive or negative change/event, in your circumstances/life, you could not have affected through human action alone? is a “Miracle" 23, “By solving any problem? You create another, every single time…” 24 “You can’t become what you already are” 25, Master indifference one day at a time" 26, “Poetry” is the best, cheapest, safest, easily accessible form of escapism. 27, "The only way to levitate without “Satori” is to be in “Love” 28, "True power resides in submission" 29, "Every struggle you overcame is a qualification" 30, "Desire is rooted in lack of something" 31, “Having no weakness or the belief you have no weakness is a weakness” 32, “Originality and genuine authenticity are invaluable and very attractive traits” 33, “True inner Peace is to hold “paradox”seen and unseen, without resolution…” 34, “To embody calm Indifference is a necessary superpower” 35 “Please don't focus or look at the mountain ahead of you, that would put you off the task at hand, focus all your attention instead on the path to the summit" 36 “Every time you see a child or a young person, you are staring at the future, my future, your future, our futures” 37, “if you don't see the future? I would advise making this mental shift, it'll improve your interactions with young people/our futures" 38 “Build in silence” 39 “Without the right key, the right door will remain inaccessible and useless” 40, “Growth lives in the unfamiliar” 41, “The mundane glows with meaning” 42 “There is nothing more purifying than the truth” 43 “Humility is the best disguise” 44, “When the sun moves, all shadows must follow” 45, “You are the flower - the life you want are the Bees - focus on being a flower and the Bees will come” 46, “Become the eye of the storm, completely indifferent and unaffected by the storm 47, “Integrity is a cosmic/energetic magnet” 48, “Wisdom is a retreat from worldly, human made chaos” 49, “Release the pursuit of everything” 49.1 “To play is to flow” 50, “No matter what happens to you in life? Always retain your abilities to love and be loved” 51, “A beautiful lie is more attractive, than the ugly truth - which you believe is a choice, your choice” 52, “Prevention” requires foresight, facts, patience and wisdom” 53, “Cure” requires reaction, pressure, rush and chaos” 54, “Always trust and act on what you feel” 55, "if you can’t find your space in the world? That’s okay, “Create” your space in the world, then help others just like you “create” theirs” 56, “Power is never absolute” 57, "Now, Go stand up to the illusionary Giants in your mind” Next read: https://www.gatelesspath.com/post/flow-state-monk-mode www.gatelesspath.com/blog