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1, “You” are the creator of your own reality” 2, “Life isnt randomly happening to you, “you” are consciously or unconsciously creating it/attracting it, through your resonance and energetic coherence” 3, “You change before your life changes, “never” the other way around” 4, “Life doesnt bend, you do” 5, “A laser is coherent light” 6, “Your speech is coherent sound” 7, “Interrupt just 1 pattern today, you will feel the results instantly - that is “Energetic Alchemy”

1, You will achieve more, in 1 minute of energetic coherence, with the universe/your maker/source, than you can in 1000 years of human effort" 2, "A rainbow is a matter of perspective" 3, Humility is the best disguise" 4, "The harder path is usually the right path" 5, "Every difficulty was a planned question" 6, "Use whatever platform, whatever skills you have? to elevate others" 7, "You are the journey. You are the dreams, you are the hope, you are the change you seek,

1, “Life is as easy, as a walk in a park, until you/we needlessly complicate it” 2, “The most valuable thing you own? is a sound mind, you will never see it, yet you know it’s there” 3, “The most valuable thing, you will ever be gifted? is your body/ bio suit” 4, “To seek or require perfection from any human being, in any capacity? Confirms severe lack of experience in life…” 5, “The only path to true, unconditional, forever love, with another human, is patience - the same

“Balance, equilibrium, patience and the middle way, hold all answers to all questions” 1, “Without billions, possibly trillions of grains of sand, coming together and staying together? There is no beach to offer safety and respite from the sea and it’s power” 2, “Without observation, ongoing work, maintenance and improvements? all systems, people and things naturally flow towards “Entropy” 3, “When life tests and challenges arrive? you/we only have 2 choices, one of two man

Page | 5 “The most profound conversation, I have ever had with a human being, in my time on earth, was with a female 18 years old in patient, in a mental health hospital” She was simply herself, she had no need to be sticky, no need to shrink, in that moment to me, her energy felt absolute, she had no reason to be mendacious, wear a mask, pretend, exude fear, she was in essence, what we all are at our base. Now ask yourself, who are mentally ill? Us with our fear of everyth